Provider Profile

Sarah, a counselor at Daybreak Counseling Center, in a professional headshot wearing an olive green shirt

Meet Sarah Whalen, A.C.S.W.

Sarah, a counselor at Daybreak Counseling Center, in a professional headshot wearing an olive green shirt
Associate Clinical Social Worker (A.C.S.W.)

Sarah Whalen is an Associate Clinical Social Worker offering virtual and in-person therapy in Long Beach. She specializes in anxiety, depression, and trauma and brings experience across a range of clinical settings and populations. Sarah is passionate about helping clients better understand themselves and develop tools for lasting emotional well-being.

Areas I Can Help With

Sarah supports clients navigating anxiety, depression, trauma, emotional challenges, and relationship concerns. She helps clients explore their experiences, better understand themselves, and develop practical tools that support lasting emotional well-being.

My Approach to Therapy

Sarah takes an eclectic, relational approach grounded in psychodynamic principles and a belief that each client is the expert in their own experience. Her work is trauma-informed and considers how past experiences and unmet emotional needs can influence present challenges. In couples therapy, she incorporates Emotionally Focused Therapy (EFT) to improve communication and strengthen connection. She creates a supportive, collaborative space where clients can explore, learn, and grow with guidance and care.

Client Focus

Age

Not Specified

Participants

Individuals & Couples

Communities

Diverse Populations

Languages

English

Treatment Approach

Education

Professional Background

Session Format

In-Person / Online

Location

Long Beach, California

Darkness Loses its Grip the Moment
You Stop Sitting in it Alone