Online Therapy
in California

Virtual Counseling and Telehealth Therapy
With Licensed California Therapists

Accepted Insurance Plans:

A Quick Introduction to Daybreak Counseling Center

What Online Therapy Looks Like at Daybreak Counseling Center in California

Online therapy at Daybreak Counseling Center offers a grounded, supportive space where you can talk openly with a therapist who listens, understands, and engages with you in a real human way. Sessions are secure, consistent, and accessible from any private location within California.

Conditions We Help Treat Through
Online Therapy in California

Our California online therapists support clients with a wide range of emotional and psychological concerns:

Support for generalized anxiety, panic attacks, chronic worry, racing thoughts, and emotional overwhelm.

Therapy for low motivation, emotional numbness, sadness, hopelessness, and burnout.

Trauma informed care designed to help clients process difficult experiences safely and gradually.

Support for communication issues, emotional disconnect, conflict patterns, attachment concerns, and relationship stress.

Therapy for obsessive thoughts, compulsive behaviors, perfectionism, and anxiety driven cycles.

Support for work stress, emotional exhaustion, chronic overwhelm, and difficulty balancing responsibilities.

Compassionate support for loss, life changes, and emotional adjustment.

Online therapy for academic pressure, emotional regulation, self esteem, identity concerns, and family stress.

Support for fear of judgment, avoidance, overthinking social situations, and difficulty connecting with others.

Therapy for major life changes including career shifts, parenting, relationships, relocation, and identity changes.

Meet Our Licensed Therapists

Our Approach to Virtual Counseling in California

At Daybreak Counseling Center, therapy is personalized based on your experiences, goals, personality, and emotional needs. We do not believe in rigid one size fits all treatment. Our therapists integrate evidence based approaches to support long term emotional growth and practical change.

Therapy Modalities We Use:

Cognitive Behavioral
Therapy (CBT)

Helps identify and change unhelpful thought patterns and behaviors.

Dialectical Behavior
Therapy (DBT)

Builds emotional regulation, distress tolerance, mindfulness, and communication skills.

Emotionally
Focused Therapy

Strengthens emotional connection and improves relationship dynamics.

Psychodynamic
Therapy

Explores deeper emotional patterns and unconscious influences.

Internal Family
Systems (IFS)

Supports understanding and healing different emotional parts of the self.

Trauma Informed Therapy

Provides emotionally safe care grounded in nervous system awareness and stabilization.

Humanistic & Person-Centered Therapy

Encourages self awareness, emotional growth, and authentic living.

How Online Therapy Works
at Daybreak Counseling Center
in California

Request an Appointment

Call our office or complete a request form online. Our team will gather information about your goals, scheduling preferences, and insurance coverage.

Get Matched With a Therapist

We thoughtfully connect you with a therapist based on your needs, preferences, and therapeutic goals.

Meet Online Securely

Your therapist will send you a secure HIPAA compliant video link for your appointment. Sessions can be completed from a phone, tablet, or computer.

Insurance and Payment
Options for Online Therapy
in California

Daybreak Counseling Center accepts select insurance plans for online therapy services across California:
Our team can help verify your insurance benefits and explain your coverage before getting started.
We also offer private pay therapy options for clients seeking out of network care.

Why Clients Choose Online
Therapy in California

Online therapy in California offers flexible, accessible mental health support without the stress of commuting or rearranging your day. Many clients find that virtual sessions help them stay consistent and integrate therapy more naturally into their weekly routine.

Benefits of Online Therapy in California:

Online Therapy and In-Person
Options in California

We offer online therapy throughout California and maintain in-person offices for clients who prefer face-to-face sessions. Our licensed therapists provide virtual counseling and telehealth therapy across California, including Long Beach, Cerritos, Los Angeles County, Orange County, Sacramento, Fresno, Riverside, San Bernardino, and surrounding communities.
Many clients combine virtual and in-person sessions depending on preference and schedule.

Start Online Therapy Across California

Whether you are looking for online therapy in Long Beach, virtual counseling in Cerritos, telehealth therapy in Orange County, or online mental health support anywhere in California, Daybreak Counseling Center is here to help.

Cost of Online Therapy in California

Online therapy sessions are $150 per 50-minute session. We offer secure virtual counseling sessions for individuals, couples, teens, and families throughout California. Sliding scale fees may be available in certain situations based on individual circumstances. Please contact our office to learn more about fees, insurance coverage, or scheduling your first appointment.

Frequently Asked Questions About
Online Therapy in California

Tele-therapy, also called telehealth or virtual therapy, allows therapists to provide psychotherapy services through secure video sessions from the comfort of your home, work, or another private location.

Yes. Our therapists provide telehealth counseling sessions to clients located throughout California.

You will need a private space, reliable internet, and a smartphone, tablet, or computer with a camera. We provide secure HIPAA-compliant telehealth software at no additional cost.

Yes. Daybreak Counseling Center uses HIPAA-compliant software with encrypted video and audio technology to protect your privacy and confidentiality.

Online therapy offers convenience, flexible scheduling, reduced commute time, and easier access to care while traveling, working, or balancing busy schedules.

After contacting our office, our team will gather information, review payment options, send paperwork, and connect you with a therapist to schedule your first appointment. Your therapist will send a secure video link before your session.

Yes. We provide virtual therapy services throughout California.

Tele-therapy, also called telehealth or virtual therapy, allows therapists to provide psychotherapy services through secure video sessions from the comfort of your home, work, or another private location.

Yes. Sessions can be completed using a smartphone, tablet, computer, or other device with a camera and internet connection.

Darkness Loses its Grip the Moment
You Stop Sitting in it Alone